ダイエット栄養士のドナ・アストンが、健康の専門家やインスピレーションを与える人物とおしゃべりし、あなたのウェルネスの旅を励ますための洞察やストーリーを共有します。
Dr Andrew Lock: strength training masterclass for beginners
S1 E9 • 66 mins • Nov 5, 2024
Charts
- 142Decreased by 37
- 72Increased by 0
最近のエピソード

Nov 5, 2024
Dr Andrew Lock: strength training masterclass for beginners
S1 E9 • 66 mins

Feb 27, 2024
Donna Lyon PhD: her journey to heal trauma
S1 E8 • 32 mins

Jan 23, 2024
Dr Peter Jurcevic, Obstetrician & Gynaecologist: discussing women's health & hormones
S1 E7 • 48 mins

Jan 9, 2024
Dean Janover, Psychologist: managing obstacles that may be preventing you from achieving your goals
S1 E6 • 35 mins

Dec 26, 2023
Q&A with Donna Aston: insulin resistance, healthy weight & strength training explained
S1 E5 • 20 mins
