Donna Aston

My Body Masterclass by Donna Aston

Join nutritionist Donna Aston as she chats with health experts and inspiring figures, sharing insights and stories to motivate you on your own wellness journey.

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Food as Medicine: Dr Avi Charlton on Low-Carb, Lifestyle, and Reclaiming Metabolic Health

38 mins • Aug 19, 2025

Recent Episodes

Aug 19, 2025

Food as Medicine: Dr Avi Charlton on Low-Carb, Lifestyle, and Reclaiming Metabolic Health

38 mins

Nov 5, 2024

Dr Andrew Lock: strength training masterclass for beginners

S1 E9 • 66 mins

Feb 27, 2024

Donna Lyon PhD: her journey to heal trauma

S1 E8 • 32 mins

Jan 23, 2024

Dr Peter Jurcevic, Obstetrician & Gynaecologist: discussing women's health & hormones

S1 E7 • 48 mins

Jan 9, 2024

Dean Janover, Psychologist: managing obstacles that may be preventing you from achieving your goals

S1 E6 • 35 mins

Language
English
Country
Australia
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