Junte-se à nutricionista Donna Aston enquanto ela conversa com especialistas em saúde e figuras inspiradoras, compartilhando insights e histórias para motivá-lo em sua própria jornada de bem-estar.
Dr Andrew Lock: strength training masterclass for beginners
S1 E9 • 66 mins • Nov 5, 2024
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Nov 5, 2024
Dr Andrew Lock: strength training masterclass for beginners
S1 E9 • 66 mins
Feb 27, 2024
Donna Lyon PhD: her journey to heal trauma
S1 E8 • 32 mins
Jan 23, 2024
Dr Peter Jurcevic, Obstetrician & Gynaecologist: discussing women's health & hormones
S1 E7 • 48 mins
Jan 9, 2024
Dean Janover, Psychologist: managing obstacles that may be preventing you from achieving your goals
S1 E6 • 35 mins
Dec 26, 2023
Q&A with Donna Aston: insulin resistance, healthy weight & strength training explained
S1 E5 • 20 mins
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