Donna Aston

My Body Masterclass by Donna Aston

Junte-se à nutricionista Donna Aston enquanto ela conversa com especialistas em saúde e figuras inspiradoras, compartilhando insights e histórias para motivá-lo em sua própria jornada de bem-estar.

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Dr Andrew Lock: strength training masterclass for beginners

S1 E9 • 66 mins • Nov 5, 2024

Episódios recentes

Nov 5, 2024

Dr Andrew Lock: strength training masterclass for beginners

S1 E9 • 66 mins

Feb 27, 2024

Donna Lyon PhD: her journey to heal trauma

S1 E8 • 32 mins

Jan 23, 2024

Dr Peter Jurcevic, Obstetrician & Gynaecologist: discussing women's health & hormones

S1 E7 • 48 mins

Jan 9, 2024

Dean Janover, Psychologist: managing obstacles that may be preventing you from achieving your goals

S1 E6 • 35 mins

Dec 26, 2023

Q&A with Donna Aston: insulin resistance, healthy weight & strength training explained

S1 E5 • 20 mins

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