ホストが自身の更年期の体験を共有し、症状、栄養、ホルモン、フィットネスの管理に関する実用的なヒントを提供することで、よりスムーズな移行をサポートします。
Epsiode 9 - Hormone, Gesundheit und die Bedeutung von Kontrollen
13 mins • Nov 12, 2024
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最近のエピソード
Nov 12, 2024
Epsiode 9 - Hormone, Gesundheit und die Bedeutung von Kontrollen
13 mins
Nov 12, 2024
Episode 9 - Hormones, Health, and the Importance of Monitoring
E9 • 12 mins
Oct 15, 2024
Episode 8 - Gewichtszunahme und Wassereinlagerungen
E8 • 55 mins
Oct 15, 2024
Episode 8 - Weight Gain and Water Retention
E8 • 49 mins
Oct 1, 2024
Episode 7 - Hot Flashes, Heart Health & Sleep
E7 • 62 mins
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