Daria

Embrace the Change - a Menopause Journey

Join the host as they share their menopause experiences and provide practical tips on managing symptoms, nutrition, hormones, and fitness for a smoother transition.

Listen on Apple Podcasts

Epsiode 9 - Hormone, Gesundheit und die Bedeutung von Kontrollen

13 mins • Nov 12, 2024

Recent Episodes

Nov 12, 2024

Epsiode 9 - Hormone, Gesundheit und die Bedeutung von Kontrollen

13 mins

Nov 12, 2024

Episode 9 - Hormones, Health, and the Importance of Monitoring

E9 • 12 mins

Oct 15, 2024

Episode 8 - Gewichtszunahme und Wassereinlagerungen

E8 • 55 mins

Oct 15, 2024

Episode 8 - Weight Gain and Water Retention

E8 • 49 mins

Oct 1, 2024

Episode 7 - Hot Flashes, Heart Health & Sleep

E7 • 62 mins

Language
English
Country
Austria
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