ストレスを軽減し、精神的な明晰さを促進することを目的とした、落ち着いたガイド付き瞑想セッションを体験してください。全体的な幸福感を高めるのに最適です。
Intro to Long (24 mins) Guided Mindful Sitting
1 mins • Apr 21, 2020
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- 23Decreased by 1
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- 191Decreased by 4
- 54Increased by 0
最近のエピソード
Apr 21, 2020
Intro to Long (24 mins) Guided Mindful Sitting
1 mins
Apr 21, 2020
Guided Mindfulness Meditation (24 mins)
24 mins
Jul 21, 2018
Intro to 7 Minute Guided Mindfulness Meditation
S1 1 mins
Jun 30, 2018
Guided Mindfulness Meditation (7 minutes)
S1 7 mins
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