Gerrald Lee

Mindfulness Meditation with Gerrald

Experience a calming guided meditation session aimed at reducing stress and promoting mental clarity. Perfect for enhancing your overall sense of well-being.

Listen on Apple Podcasts

Intro to Long (24 mins) Guided Mindful Sitting

1 mins • Apr 21, 2020

Recent Episodes

Apr 21, 2020

Intro to Long (24 mins) Guided Mindful Sitting

1 mins

Apr 21, 2020

Guided Mindfulness Meditation (24 mins)

24 mins

Jul 21, 2018

Intro to 7 Minute Guided Mindfulness Meditation

S1 1 mins

Jun 30, 2018

Guided Mindfulness Meditation (7 minutes)

S1 7 mins

Language
English
Country
United States
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