エミリー・マクグローリーとルネー・バラードが、日常の瞬間に喜びとつながりを見つけるための洞察を共有します。ウェルビーイングに関するストーリーや専門家のアドバイスをお楽しみに。
S2, EP6. Anna the Anxiety Coach, author of The Vagus Nerve Reset, on healing stress, trauma and anxiety through a nervous system led approach
S2 E6 • 61 mins • Nov 19, 2025
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最近のエピソード
Nov 19, 2025
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