Junte-se a Emily McGrorey e Reneé Ballard para descobrir como encontrar alegria e conexão no cotidiano, com histórias e dicas de especialistas em bem-estar.
S2, EP6. Anna the Anxiety Coach, author of The Vagus Nerve Reset, on healing stress, trauma and anxiety through a nervous system led approach
S2 E6 • 61 mins • Nov 19, 2025
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