マインドフルネスでは、感情的および精神的なウェルビーイングを向上させるためのマインドフルネス技術を探求します。現在を生き、日常生活のストレスを軽減する方法を学びましょう。
Charts
- 48Decreased by 13
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- 21Decreased by 3
- 190Decreased by 7
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