「チーキー・ミッドウィーキー」に参加して、ジャスティン・リマ博士がトップのストレングス&コンディショニングの専門家たちとおしゃべりします。エリートアスリートがゲームデーに向けてどのように準備をするか、内部のヒントを発見しましょう。
The Most Efficient Strength Program in High School Sports | Mark Hoover Interview
S4 E27 • 66 mins • Aug 20, 2025
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