「チーキー・ミッドウィーキー」に参加して、ジャスティン・リマ博士がトップのストレングス&コンディショニングの専門家たちとおしゃべりします。エリートアスリートがゲームデーに向けてどのように準備をするか、内部のヒントを発見しましょう。
Kyle Keese | How to Strength Train High School Athletes
S4 E15 • 53 mins • Apr 15, 2025
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