Join Dr. Justin Lima on "Cheeky Mid Weeky" as he chats with top strength and conditioning experts. Discover how elite athletes gear up for GameDay with insider tips.
The Most Efficient Strength Program in High School Sports | Mark Hoover Interview
S4 E27 • 66 mins • Aug 20, 2025
Charts
- 186NEW
- 180NEW
- 172NEW
- 104NEW
- 156Decreased by 4
Recent Episodes

Aug 20, 2025
The Most Efficient Strength Program in High School Sports | Mark Hoover Interview
S4 E27 • 66 mins

Aug 13, 2025
Strength & Conditioning in Pro Sports: Lessons from the NFL and NHL
S4 E26 • 48 mins

Aug 6, 2025
Inside Texas Football: How Sam Contorno Uses Sport Science to Win at Strength & Conditioning
S4 E25 • 49 mins

Jul 30, 2025
Behind the scenes in the NFL
S4 E24 • 47 mins

Jul 23, 2025
How to manage large groups of athletes and still get results
S4 E23 • 43 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.