Strength Coach Network

Cheeky Mid Weeky

Join Dr. Justin Lima on "Cheeky Mid Weeky" as he chats with top strength and conditioning experts. Discover how elite athletes gear up for GameDay with insider tips.

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Why Athletes SHOULD Do Pilates | How It Enhances Strength Training & Performance

S4 E12 • 52 mins • Mar 24, 2025

Recent Episodes

Mar 24, 2025

Why Athletes SHOULD Do Pilates | How It Enhances Strength Training & Performance

S4 E12 • 52 mins

Mar 17, 2025

How to make Strength and Conditioning Work in the High School Setting

S4 E11 • 40 mins

Mar 10, 2025

Carissa Gordon Gump | Lessons Learned on the Olympic Stage

S4 E10 • 51 mins

Mar 3, 2025

Brad Dixon | The FASTEST High School Football Team

S4 E9 • 50 mins

Feb 24, 2025

Adam and Mary Kate Feit | Changing Strength and Conditioning College Education FOREVER

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