インターミッテント・ファスティングの科学とその利点を、専門家のメーガン・ラモス、ナディア・パテグアナ、テリ・ランスと共に探ります。各エピソードで持続可能な減量のための洞察やヒントを得ましょう。
Fasting Q&A with Dr Jason Fung: Loose Skin, Fasting with Thyroid Issues, Fat Bombs vs Fat Fasting, Fasting with Osteoporosis, and More
S4 E197 • 33 mins • Mar 25, 2025
Charts
- 21Decreased by 4
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- 176Increased by 17
- 32Decreased by 11
- 190Decreased by 18
- 19Decreased by 6
最近のエピソード
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