あなた自身のための時間を確保する重要性を発見し、日常生活でシンプルでアクセスしやすい方法でマインドフルネスを育む方法を学びましょう。
Estrategia de Autoconocimiento y Reconocimiento de las Emociones
S2 E1 • 20 mins • Apr 11, 2022
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最近のエピソード
Apr 11, 2022
Estrategia de Autoconocimiento y Reconocimiento de las Emociones
S2 E1 • 20 mins
Dec 13, 2020
Deja ir tus pensamientos
S1 E3 • 11 mins
Dec 1, 2020
Cuenta regresiva
S1 E2 • 12 mins
Nov 26, 2020
Dedica un tiempo para tu respiración
S1 E1 • 11 mins
Nov 22, 2020
Atento Con La Atención Plena (Trailer)
1 mins
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