アスリートのあらゆるレベルに合わせた重要な栄養の洞察とパフォーマンスのヒントを発見しましょう。インスピレーションを与えるゲストと共に、フィットネスの旅を支える戦略を共有します。
#06: Elevating Cycling Performance: Serena Bishop Gordon’s Nutrition Journey
S1 E6 • 44 mins • Jan 22, 2025
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- 137Decreased by 55
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- 86Increased by 70
- 86Increased by 57
- 190Decreased by 78
- 144Decreased by 22
最近のエピソード
Jan 22, 2025
#06: Elevating Cycling Performance: Serena Bishop Gordon’s Nutrition Journey
S1 E6 • 44 mins
Jan 15, 2025
5: Should Endurance Athletes Strive for a Leaner Body Composition?
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#04: Endurance Nutrition FAQ: Pop Tarts, Rest Days and More
S1 E1 • 43 mins
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#03: Is Sugar Bad for Athletes? Dr. Allen Lim’s Revolutionary Insights
S1 E3 • 55 mins
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#02: Creatine for Endurance Athletes: Dr. Scott Forbes
S1 E2 • 47 mins
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