Descubra dicas de nutrição e desempenho para atletas de todos os níveis. Junte-se a convidados inspiradores que compartilham estratégias para melhorar seu fitness.
#14: 4 Key Mindset Shifts for Endurance Athletes to Improve Nutrition
S1 E14 • 16 mins • Mar 19, 2025
Charts
- 165Decreased by 60
- 161Decreased by 32
- 192Decreased by 5
- 184Decreased by 36
- 111Decreased by 29
Episódios recentes

Mar 19, 2025
#14: 4 Key Mindset Shifts for Endurance Athletes to Improve Nutrition
S1 E14 • 16 mins

Mar 12, 2025
#13: Carrie Tollefson: From Small-Town Runner To Olympian
S1 E13 • 53 mins

Mar 5, 2025
#12: Intersection of Nutrition + Mental Health for Athletes with Therapist Cindi Miller
S1 E12 • 58 mins

Feb 26, 2025
11: Electrolytes, Fluids and Performance: Insights from Precision Hydration
S1 E11 • 46 mins

Feb 19, 2025
10: Endurance Nutrition FAQs: Iron Levels, Carbs Per Hour and Stinky Sweat
S1 E10 • 36 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.