ジュリー・オズボーン博士と一緒に、認知行動療法を通じて日常の課題に対する実践的な解決策を探り、持続的な幸福への道を導いていきましょう。
Self-Criticism & CBT
E169 • 25 mins • Oct 17, 2025
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- 71NEW
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- 159NEW
- 147Decreased by 9
- 37Decreased by 10
- 66Decreased by 25
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