Join Dr. Julie Osborn as she explores practical solutions to everyday challenges through cognitive behavioral therapy, guiding you on the path to lasting happiness.
Crippling Social Anxiety & CBT
E151 • 30 mins • Feb 7, 2025
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Recent Episodes
![](https://files.podcastos.com/shows/iz3t6f/jpeg256-b96d6f51.jpg)
Feb 7, 2025
Crippling Social Anxiety & CBT
E151 • 30 mins
![](https://files.podcastos.com/shows/iz3t6f/jpeg256-b96d6f51.jpg)
Jan 24, 2025
Toxic Positivity & CBT
E150 • 27 mins
![](https://files.podcastos.com/shows/iz3t6f/jpeg256-b96d6f51.jpg)
Jan 10, 2025
The Power of Cognitive Behavioral Therapy
E149 • 31 mins
![](https://files.podcastos.com/shows/iz3t6f/jpeg256-b96d6f51.jpg)
Dec 27, 2024
How To Improve Your Emotional Intelligence
E148 • 35 mins
![](https://files.podcastos.com/shows/iz3t6f/jpeg256-b96d6f51.jpg)
Dec 13, 2024
Why I'm Feeling Full & Grateful Right Now
E147 • 43 mins
![](https://files.podcastos.com/shows/iz3t6f/jpeg-2dcdb2ec.jpg)
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United States
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