たった5分で、心を落ち着け、自分を愛するための簡単な呼吸法であなたの一日を変えましょう。短い瞑想ルーチンの利点を発見してください。
Breathe & Notice
5 mins • Apr 3, 2023
Charts
- 91NEW
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- 196NEW
最近のエピソード
Apr 3, 2023
Breathe & Notice
5 mins
Mar 27, 2023
Listen to Yourself
6 mins
Mar 20, 2023
Just You and Your Breath
5 mins
Mar 13, 2023
Gratitude
5 mins
Mar 6, 2023
Sitting With Discomfort
5 mins
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