ゆっくり長く走りたい。は、32歳からマラソンに挑戦した私が、超ウルトラマラソンに至るまでの経験や気づきをシェアし、走ることの魅力をお届けするポッドキャストです。
#039_マラソン直前の準備
S1 E39 • 16 mins • Dec 24, 2024
Charts
- 116Decreased by 47
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- 24Decreased by 5
最近のエピソード
Dec 24, 2024
#039_マラソン直前の準備
S1 E39 • 16 mins
Dec 17, 2024
#038_マラソンのペース配分について
S1 E38 • 19 mins
Dec 10, 2024
#037_スポーツ遺伝子の話
S1 E37 • 14 mins
Dec 3, 2024
#036_健康診断の話
S1 E36 • 17 mins
Nov 26, 2024
#035_距離の専門性の話
S1 E35 • 14 mins
