À partir de 32 ans, j'ai relevé le défi du marathon et je partage mes expériences et mes prises de conscience jusqu'à atteindre l'ultra-marathon. Je vous fais découvrir l'attrait de la course à pied !
#045_トレーニングの進化の話
S1 E45 • 15 mins • Feb 4, 2025
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- 84Increased by 16
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- 20Increased by 5
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