"I will share my experiences and insights from challenging myself with marathon running starting at the age of 32, all the way to ultra marathons. I aim to convey the charm of running!"
#039_マラソン直前の準備
S1 E39 • 16 mins • Dec 24, 2024
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Recent Episodes
Dec 24, 2024
#039_マラソン直前の準備
S1 E39 • 16 mins
Dec 17, 2024
#038_マラソンのペース配分について
S1 E38 • 19 mins
Dec 10, 2024
#037_スポーツ遺伝子の話
S1 E37 • 14 mins
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#036_健康診断の話
S1 E36 • 17 mins
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#035_距離の専門性の話
S1 E35 • 14 mins