このポッドキャストは、ウェルネス、心理学、コーチングを融合させて、女性が自己価値を取り戻し、限界的な信念から解放される手助けをします。本物のセルフケアとエンパワーメントを育むことを目的としています。
Ep #318: Reclaiming Emotional Space for Yourself and Others
31 mins • Mar 20, 2025
Charts
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最近のエピソード
Mar 20, 2025
Ep #318: Reclaiming Emotional Space for Yourself and Others
31 mins
Mar 13, 2025
Ep #317: How Systems of Oppression and Burnout Shape Emotional Suppression
31 mins
Mar 6, 2025
Ep #316: Why We Shut Down Others’ Feelings (And How It Starts in Us)
26 mins
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Ep #315: Allowing vs. Wallowing
31 mins
Feb 20, 2025
Ep #314: Why It’s Hard to Let Yourself Feel Your Feelings (Part 3)
22 mins
