Victoria Albina

Feminist Wellness

Join the Feminist Wellness podcast for holistic insights on medicine, psychology, and life coaching. Discover how to boost self-worth and self-love while overcoming societal conditioning.

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Ep #311: Why It’s Hard to Let Yourself Feel Your Feelings (Part 1)

29 mins • Jan 30, 2025

Recent Episodes

Jan 30, 2025

Ep #311: Why It’s Hard to Let Yourself Feel Your Feelings (Part 1)

29 mins

Jan 23, 2025

Ep #310: Allow Your Feelings: Tools for Sitting with Big Emotions

32 mins

Jan 16, 2025

Ep #309: The Art of Quitting: How to Craft a Life You Love with Goli Kalkhoran

45 mins

Jan 9, 2025

Ep #308: Somatics and Self-Trust

22 mins

Jan 2, 2025

Ep #307: Reclaiming Our Values for the New Year: The Ultimate Shift Beyond Resolutions

27 mins

Language
English
Country
United States
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