ワイルドジンジャーランニングのクレアと一緒に、トレイルランニングとウルトラランニングについての洞察に満ちたディスカッションに参加しましょう。ライブインタビュー、専門家のヒント、ギアレビューをお楽しみに。
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
S5 E7 • 52 mins • Apr 15, 2025
Charts
- 141Decreased by 25
- 27Increased by 20
- 117Decreased by 5
- 119Increased by 60
- 96Decreased by 21
最近のエピソード

Apr 15, 2025
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
S5 E7 • 52 mins

Apr 11, 2025
Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!)
S5 E6 • 64 mins

Mar 31, 2025
Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)
S5 E5 • 23 mins

Mar 11, 2025
How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
S5 E5 • 52 mins

Feb 26, 2025
Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)
S5 E4 • 49 mins