Join Claire from Wild Ginger Running for insightful discussions on trail and ultra running. Tune in for live interviews, expert tips, and gear reviews.
Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching
S5 E8 • 53 mins • Jun 13, 2025
Charts
- 144Decreased by 3
- 118Decreased by 91
- 117Decreased by 5
- 145Increased by 24
- 61Increased by 35
Recent Episodes

Jun 13, 2025
Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching
S5 E8 • 53 mins

Apr 15, 2025
How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
S5 E7 • 52 mins

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Your first Dragon's Back Race - top tips with TV presenter & coach Lorwi Morgan (plus a Welsh lesson!)
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Mar 31, 2025
Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)
S5 E5 • 23 mins

Mar 11, 2025
How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
S5 E5 • 52 mins

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