大人のADHD/ADDを自然に管理するための実践的な戦略を探ります。ホストのバフマン・サラムとマイケル・ジョセフ・ファーガソンが、薬に頼らずに自己成長を促すためのガイダンスを提供します。
Adult ADHD Tips – Life Visioning Exercises Part 2
23 mins • Jan 16, 2025
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