Explore practical strategies for managing Adult ADHD/ADD naturally. Hosts Bahman Sarram and Michael Joseph Ferguson offer guidance for personal growth without relying on medications.
Adult ADHD Tips – Brainwaves, ADHD, and Biohacking
45 mins • Mar 18, 2025
Charts
- 142Increased by 5
- 166Decreased by 22
- 176Decreased by 46
- 163Decreased by 19
- 69NEW
Recent Episodes

Mar 18, 2025
Adult ADHD Tips – Brainwaves, ADHD, and Biohacking
45 mins

Jan 16, 2025
Adult ADHD Tips – Life Visioning Exercises Part 2
23 mins

Jan 8, 2025
Adult ADHD Tips – Life Visioning Exercises Part 1
25 mins

Nov 26, 2024
Adult ADHD Tips – How to Feel Safe
36 mins

Oct 17, 2024
Adult ADHD Tips – Why Tracking Works
25 mins

Language
English
Country
United States
Feed
Request an Update
Updates may take a few minutes.