ドクター・アンドレオ・スピナと一緒に、健康とフィットネスの専門家たちとの対話を楽しみましょう。彼らは動き、スポーツパフォーマンス、怪我のケアに関する洞察を共有し、より良い生活を送るためのインスピレーションを提供します。
Ep_32 First Principles Training: A Systematic Approach to Mobility, Strength and Longevity with Alex Nichols
E32 • 123 mins • Feb 13, 2025
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最近のエピソード
Feb 13, 2025
Ep_32 First Principles Training: A Systematic Approach to Mobility, Strength and Longevity with Alex Nichols
E32 • 123 mins
Jan 23, 2025
Ep_31 Training Olympic Athletes with Hunter Cook
E31 • 116 mins
Jan 11, 2024
Ep_30: Coffee Talk with Hunter Cook
E30 • 97 mins
Nov 16, 2023
Ep_29: The Origin of Human Movement by Means of Natural Selection.
E29 • 68 mins
Oct 24, 2023
Ep. 28: Managing the spine: Exploring blind spots in manual therapy and S&C.
E28 • 82 mins
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