家庭や職場のストレスを感じていますか?中医師の艾玲が健康に関する小知識をシェアし、三高や不眠などの問題を改善する手助けをします。養生をより簡単で自然にしましょう。
EP21｜忙碌生活裡的一點寧靜，讓「正念」幫心按下重啟鍵吧！
S1 E21 • 13 mins • Jul 29, 2025
Charts
- 2Increased by 1
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- 37Increased by 7
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Jul 29, 2025
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