Feeling the pressure of family and work? TCM practitioner Ai Ling shares health tips to help you improve issues like high blood pressure, insomnia, and more, making wellness easy and natural.
EP21｜忙碌生活裡的一點寧靜，讓「正念」幫心按下重啟鍵吧！
S1 E21 • 13 mins • Jul 29, 2025
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- 2Increased by 1
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- 37Increased by 7
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