リラクゼーションとメンタルクリアリティを促進する穏やかな瞑想技法を探求し、日常生活の中で平和とレジリエンスを育む手助けをします。
Just like me
8 mins • Aug 15, 2023
Charts
- 181NEW
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- 157NEW
- 46Decreased by 23
- 99Decreased by 43
最近のエピソード
Aug 15, 2023
Just like me
8 mins
Aug 15, 2023
Sounds & Thoughts
10 mins
Aug 15, 2023
Loving kindness
11 mins
Aug 15, 2023
Exploring difficulty
17 mins
Aug 15, 2023
Three-stage Breathing Space
3 mins
