Explora técnicas de meditación calmantes que promueven la relajación y la claridad mental, ayudándote a cultivar la paz y la resiliencia en tu vida diaria.
Just like me
8 mins • Aug 15, 2023
Charts
- 181NEW
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- 157NEW
- 46Decreased by 23
- 99Decreased by 43
Episodios recientes
Aug 15, 2023
Just like me
8 mins
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Sounds & Thoughts
10 mins
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Loving kindness
11 mins
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Exploring difficulty
17 mins
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Three-stage Breathing Space
3 mins
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