喜びと充実感を育むための実証された方法を探求します。著名な心理学者ダッカー・ケルトナーの指導のもと、思いやり、感謝、マインドフルネス、畏敬の念を通じて。
Happiness Break: A Meditation for When You Feel Uneasy
8 mins • Aug 21, 2025
Charts
- 32Increased by 4
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- 6Increased by 3
- 79Decreased by 2
- 12Decreased by 3
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