Explora métodos probados para cultivar la alegría y la plenitud a través de la compasión, la gratitud, la atención plena y la admiración, guiado por el renombrado psicólogo Dacher Keltner.
Happiness Break: A Meditation for When You Feel Uneasy
8 mins • Aug 21, 2025
Charts
- 32Increased by 4
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- 6Increased by 3
- 79Decreased by 2
- 12Decreased by 3
- 35Decreased by 2
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