日常生活におけるマインドフルネスの実践を探求し、シャオドン、ヨウヨウ、ジョウが経験や洞察を共有し、マインドフルネスに関するさまざまな疑問に答えます。
多巴胺、痛苦、沉迷与正念
E1 • 8 mins • Jul 16, 2025
Charts
- 34Increased by 11
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- 126Increased by 38
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