ヘンリックとセバスチャンが、わかりやすくトレーニングについて議論する様子をお楽しみください。トレーニングのレベルに関係なく、ヒントや洞察を得ることができます。ゲストや体験談も含まれています!
222. Rädda din rygg, Få ett starkare grepp. Bästa övningarna för dig!
39 mins • Oct 22, 2025
Charts
- 7Increased by 3
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- 110Increased by 34
- 98Decreased by 10
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