Listen to Henrik and Sebastian as they discuss training in an easy-to-understand way. Gain valuable insights whether you are a beginner or an elite athlete.
Charts
- 103Decreased by 7
- 82Increased by 0
Recent Episodes
Dec 18, 2024
183. Bygg starka Armar! ( reupload)
58 mins
Dec 11, 2024
182. Topplista - Övningar & koncept
35 mins
Dec 4, 2024
181. Är korta pass meningslösa?
57 mins
Nov 27, 2024
180 "Är han en idiot för att han går till gymmet under 'kvinnornas timme'?"
49 mins
Nov 20, 2024
179. Kan man optimera sin form som äldre? (Mike Tyson VS Jake Paul)
45 mins
Language
Swedish
Country
Finland
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