毎週木曜日に、体重減少、腸の健康、睡眠などに関する実践的なアドバイスを提供する魅力的なソロエピソードやゲストとの対話をお楽しみください。ソーシャルメディアでつながりましょう!
190: Is there FLOURIDE in your WATER? HOW to check and What the Data shows about it; and how do stay HYDRATED this Summer!
S1 E190 • 45 mins • Jun 21, 2025
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Jun 21, 2025
190: Is there FLOURIDE in your WATER? HOW to check and What the Data shows about it; and how do stay HYDRATED this Summer!
S1 E190 • 45 mins

May 22, 2025
189: Can Dementia be PREVENTED or even REVERSED? What You Need to Know and DO to Protect your Brain Health
S1 E189 • 52 mins

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Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT
S1 E188 • 36 mins

Apr 24, 2025
Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)
S1 E187 • 39 mins

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186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)
47 mins

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