Tune in every Thursday for engaging solo episodes and guest chats featuring practical advice on weight loss, gut health, sleep, and more. Stay connected on social media!
Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT
S1 E188 • 36 mins • May 8, 2025
Charts
- 164Decreased by 7
- 157NEW
Recent Episodes

May 8, 2025
Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT
S1 E188 • 36 mins

Apr 24, 2025
Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)
S1 E187 • 39 mins

Mar 28, 2025
186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)
47 mins

Jan 13, 2025
How to CRUSH 2025 with these Proven and POWERFUL Health Tips!
S1 E185 • 46 mins

Dec 5, 2024
Can you LOSE WEIGHT during the holidays? HERE'S HOW!
S1 E184 • 25 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.