多様な健康トピックを探求し、栄養、ストレス管理、腸の健康などに関する洞察を提供します。健康的なライフスタイルのための知識を身につけ、自分自身をエンパワーしましょう。
Episode #31: New Year Resolution: What do I do to lose Weight? Ozempic/Wegovy, Mounjaro/Zepbound, Carnivore Diet, Fasting, Exercise, etc...
41 mins • Jan 27, 2025
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最近のエピソード
Jan 27, 2025
Episode #31: New Year Resolution: What do I do to lose Weight? Ozempic/Wegovy, Mounjaro/Zepbound, Carnivore Diet, Fasting, Exercise, etc...
41 mins
Jan 1, 2025
Episode #30: Does Having Low Magnesium Affect my Metabolic Health?
43 mins
Nov 25, 2024
Episode #29: Does having Low Thyroid Function Affect my Blood Sugar Level, thus increasing Risks for potential Metabolic Problems like Weight Gain, Nonalcoholic Fatty Liver, Pre/Diabetes?
40 mins
Oct 16, 2024
Episode #28: Counting Calories and Exercising More Will NOT help you Lose Belly Fat When you Reach your 40's. Here's why and what can you do about it?
42 mins
Oct 2, 2024
Episode #27: Are we being Overmedicated in the name of Health? How many people are on Statin, Blood Pressure, Diabetic, Sleeping, and/or Anti-Anxiety/Depression Mediations?
33 mins
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