Explore diverse health topics with insights on nutrition, stress management, gut health, and more. Empower yourself with knowledge for a healthier lifestyle.
Episode #33: Is Seasonal Allergies Driving You Crazy? You can't breathe out of your nose, you're constantly coughing and sneezing, your eyes are watery, and these symptoms are affecting your sleep.
26 mins • Apr 1, 2025
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Recent Episodes
Apr 1, 2025
Episode #33: Is Seasonal Allergies Driving You Crazy? You can't breathe out of your nose, you're constantly coughing and sneezing, your eyes are watery, and these symptoms are affecting your sleep.
26 mins
Feb 21, 2025
Episode #32: How do I Approach Winter "cold, flu months" with Supplements, Essential Oils, Nebulizer? Can it help to Prevent and/or Treat Infections, and Decrease Symptoms?
41 mins
Jan 27, 2025
Episode #31: New Year Resolution: What do I do to lose Weight? Ozempic/Wegovy, Mounjaro/Zepbound, Carnivore Diet, Fasting, Exercise, etc...
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Episode #30: Does Having Low Magnesium Affect my Metabolic Health?
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Nov 25, 2024
Episode #29: Does having Low Thyroid Function Affect my Blood Sugar Level, thus increasing Risks for potential Metabolic Problems like Weight Gain, Nonalcoholic Fatty Liver, Pre/Diabetes?
40 mins
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