キャティアという情熱的なヨガインストラクターと一緒に、ヨガ、リラクゼーション、ビジュアライゼーションテクニックを組み合わせたセッションに参加しましょう。彼女の指導のもと、身体的および精神的な健康を体験してください。
Episode 155: Saying Good bye To Those You Love
E155 • 11 mins • Oct 28, 2021
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最近のエピソード
Oct 28, 2021
Episode 155: Saying Good bye To Those You Love
E155 • 11 mins
Oct 14, 2021
Episode 154: Quick Body Scan Relaxation
E154 • 4 mins
Sep 30, 2021
Episode 153: Observing the Breath
E153 • 5 mins
Sep 18, 2021
Episode 152: Equalising Breath
E152 • 8 mins
Jul 29, 2021
Episode 150: Self Forgiveness Meditation
E150 • 7 mins
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