カティヤと一緒に、身体的および精神的な健康を促進する変革的なヨガセッションに参加しましょう。リラクゼーション技術、ビジュアライゼーション、深い癒しの実践を体験してください。
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最近のエピソード
Oct 28, 2021
Episode 155: Saying Good bye To Those You Love
E155 • 11 mins
Oct 14, 2021
Episode 154: Quick Body Scan Relaxation
E154 • 4 mins
Sep 30, 2021
Episode 153: Observing the Breath
E153 • 5 mins
Sep 18, 2021
Episode 152: Equalising Breath
E152 • 8 mins
Jul 29, 2021
Episode 150: Self Forgiveness Meditation
E150 • 7 mins
