Lotus Flower Yoga

Yoga, Meditation & Relaxation

Join Katya, a passionate yoga instructor, for sessions that blend yoga, relaxation, and visualization techniques. Experience physical and mental wellness with her guidance.

Listen on Apple Podcasts

Episode 155: Saying Good bye To Those You Love

E155 • 11 mins • Oct 28, 2021

Recent Episodes

Oct 28, 2021

Episode 155: Saying Good bye To Those You Love

E155 • 11 mins

Oct 14, 2021

Episode 154: Quick Body Scan Relaxation

E154 • 4 mins

Sep 30, 2021

Episode 153: Observing the Breath

E153 • 5 mins

Sep 18, 2021

Episode 152: Equalising Breath

E152 • 8 mins

Jul 29, 2021

Episode 150: Self Forgiveness Meditation

E150 • 7 mins

Language
English
Country
United States
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