コーチのジョンとコーチのクリスティンが、彼らのコーチング経験からの洞察を共有します。日常のルーチン、マインドセットの変化、そして未来への抱負について語ります。
Episode 90: "The Definition of Fitness and Why It Matters for Your Health"
25 mins • Apr 11, 2025
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最近のエピソード
Apr 11, 2025
Episode 90: "The Definition of Fitness and Why It Matters for Your Health"
25 mins
Apr 9, 2025
Episode 89: "More Isn’t Better—Better Is Better"
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S1 E87 • 27 mins
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