コーチのジョンとコーチのクリスティンが、彼らのコーチング経験からの洞察を共有します。日常のルーチン、マインドセットの変化、そして未来への抱負について語ります。
Episode 91: "Trust Your Coach: Five Ways Real Coaching Beats DIY Fitness"
45 mins • Jul 22, 2025
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Episode 91: "Trust Your Coach: Five Ways Real Coaching Beats DIY Fitness"
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