CrossFit Ares

The Whiteboard Brief

Join Coach John and Coach Kristin as they share insights from their coaching experiences, covering daily routines, mindset shifts, and their aspirations for the future.

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Episode 90: "The Definition of Fitness and Why It Matters for Your Health"

25 mins • Apr 11, 2025

Recent Episodes

Apr 11, 2025

Episode 90: "The Definition of Fitness and Why It Matters for Your Health"

25 mins

Apr 9, 2025

Episode 89: "More Isn’t Better—Better Is Better"

58 mins

Mar 17, 2025

Member Corner Ep. 2: "Finding Strength Through Consistency: Diana Benzel’s CrossFit Ares Story"

45 mins

Mar 6, 2025

Episode 88: "The Path to Success: Breaking Limits and Embracing Discomfort"

37 mins

Feb 12, 2025

Episode 87: "The CrossFit Open: A Test, A Celebration, and a Whole Lot of Fun"

S1 E87 • 27 mins

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