情熱的なウェルネスコーチと看護師が、自己ケアを優先し、あなたが望んでいた人生を実現するためのシンプルで実用的なヒントを共有します。
Episode 28: Mid year check-in and reset
22 mins • Jun 11, 2025
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最近のエピソード
Jun 11, 2025
Episode 28: Mid year check-in and reset
22 mins
May 7, 2025
Episode 27: The Cost of Being Nice - Healing from People-Pleasing
12 mins
Mar 26, 2025
Episode 26: What to do when you fail
18 mins
Feb 19, 2025
Episode 25: Self-Love is the Foundation to your Health and Wellness
18 mins
Jan 15, 2025
Episode 24: How to Create a Word of the Year
21 mins
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