心のこもった議論に参加し、人生の課題に正面から取り組みましょう。各エピソードでは、メンタルヘルス、関係性、個人の成長に関する共感できるアドバイスを提供します。
reconnecting with yourself
23 mins • Jul 23, 2025
Charts
- 117Decreased by 5
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- 170Increased by 0
最近のエピソード
Jul 23, 2025
reconnecting with yourself
23 mins
Jul 15, 2025
getting through a depressive episode & coping with SI
33 mins
Jul 8, 2025
building a wellness routine that you'll actually stick to
25 mins
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Inside my overthinking, people-pleasing, perfectionist brain
17 mins
Jun 24, 2025
PSA: being stuck in the past won’t get you anywhere in the future
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