グズジョンとヴィリ、筋力トレーニングの専門家が、アスリートのパフォーマンスを向上させるための貴重なアドバイスと経験を各エピソードで共有します。
Þáttur 72 - Hvernig íþróttavísindin hjálpuðu sigurvegurum Super Bowl?
22 mins • Feb 17, 2022
Charts
- 35Decreased by 8
- 142Decreased by 83
最近のエピソード
![](https://files.podcastos.com/shows/s5ymsb/jpeg256-ecc5ab27.jpg)
Feb 17, 2022
Þáttur 72 - Hvernig íþróttavísindin hjálpuðu sigurvegurum Super Bowl?
22 mins
![](https://files.podcastos.com/shows/s5ymsb/jpeg256-ecc5ab27.jpg)
Feb 10, 2022
Þáttur 71 - Q&A Kneesovertoesguy, sprengikraftur & hvenær má ljúga í þjálfun
23 mins
![](https://files.podcastos.com/shows/s5ymsb/jpeg256-ecc5ab27.jpg)
Feb 3, 2022
Þáttur 70 - Afhverju sérhæfð upphitun?
30 mins
![](https://files.podcastos.com/shows/s5ymsb/jpeg256-ecc5ab27.jpg)
Dec 1, 2021
Þáttur 69 - Styktarþjálfun í þjálfun hraða
S2 E69 • 28 mins
![](https://files.podcastos.com/shows/s5ymsb/jpeg256-ecc5ab27.jpg)
Jul 24, 2021
Þáttur 68 - Vangaveltur varðandi Olympíuleikana
S2 E68 • 32 mins