この番組では、健康とウェルネスを優先することでパフォーマンスを向上させるためのインスピレーションを与える戦略を探求し、日常生活を向上させたいと考えている人々に洞察を提供します。
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
59 mins • Nov 21, 2019
Charts
This show is not currently ranked in any charts.
最近のエピソード
Nov 21, 2019
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
59 mins
Dec 21, 2018
Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
52 mins
Nov 23, 2018
The science of long life and healthy habits – Talking with Dr Eric Gerstel
30 mins
Oct 17, 2018
Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
38 mins
Sep 20, 2018
The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
40 mins
